This is my wilderness travel FAK. It is mainly designed to deal with sickness as opposed to massive injury and it MUST be man packable. It currently weighs in at around 7 pounds. I always carry a head torch and depending on where I am a sterile sharps kit as well.

1. The bag all packed up. I forgot to put something next to it for size comparison.

2. Contents of the front pouch – a first response kit, hand sanitizer and a large permanent marker. It usually contains a rite in the rain notepad and pencil but I was using them for something else when the pic was taken.

3. Contents of the first response pouch (left to right, top to bottom):

Safety Glasses,
Pouch,
2 x Glow sticks
Penlight
2 x #15 dressing (Large trauma dressing with bandage attached)
Permanent Marker,
Hand Sanitizer,
2 x Emergency space blanket,
1 x Nitrile Gloves,
CPR face shield
Just realised that I forgot to put the trauma shears back in there before taking the photo…ooops

4. First 2 sections of the bag, these are very small and contain:

Providone Iodine Swabs (to add to water for dirty wound irrigation)
A bunch of band aids
Paracetamol with Decongestant Lemon drink
5. The bag all opened up and ready for action.

6. Left hand section and contents:

10 x Nitrile Gloves (Pairs)
Tube of Betadine
Tube of Savlon Antiseptic
Blunt/Sharp Scissors
2 x Forceps

Wound Cleansing:
10 x Swabs 5x5cm 3pk

Small Wound Dressing Pack:
10 x Waterproof Bandaids
10 x Non-adherent dressing 5x5cm
2 x Adhesive island dressing 7.2x5cm
2 x Tegaderm 7.2x5cm
2 x Steristrip 6x100mm (10pk)

Large Dressing Pack:
3 x 9x20cm Combine wound dressings

Eyes/Dental:
1 x Plastic Eye Bath
2 x Sterile Eye Pad
1 x Cotton Balls (5pk)
1 x Clove Oil 10ml
10 x Tongue Depressors
3 x Temporary Filling Paste 10gram

7. Next section of the pack, packed and with contents displayed:

1 x Sphygmomanometer
1 x 25cc Syringe
1 x 18g Blunt drawing up needle
1 x Surgical scrub brush
1 x 500ml Normal Saline (For irrigation)

8. Next section of bag packed and with contents displayed:

1 x Tympanic Thermometer
3 x Spare probe covers (20pk)
1 x Hydralyte (20 tabs)
Ibuprofen 200mg x 24
Paracetamol 500mg x 50
Docusate Sodium 50mg x 50
Fexofenadine 180mg x 30
Loperamide Hydrochloride 2mg x 50

9. Last section packed and displayed:

5 x Elastic Bandage 10cm
10 x Nitrile Gloves (Pairs)
2 x Triangular Bandage
3 x Safety Pin
1 x Micropore Tape 25mm
1 x Leukoplast Elastic Tape 25mm