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Manual BP w/o A Stethoscope?

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    I’ve got a manual sphygmomanometer and stethoscope that I use for work occasionally, but I’m also supposed to use it to check my own BP. Thing is, it’s a :censored: to use them both on myself. I’ve been thinking I could palpate or just read the needle, but I’m not sure if either technique is feasible. Does anyone have experience with either of these methods?

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